We didn’t do tonight’s advent for a couple of reasons; I struggled today, my mental health was not good after a triggering dream I had of my past. I worked from Kirrip to be around people I know and who know me and ended up having an “episode” when I got home after work.
Thankfully, David got home just after me (which never ever happens) and stayed and held me until I felt myself again.
These episodes are few and far between but are caused from my unhealed trauma as a child/teen.
So I did the bare minimum tonight and binge watched Christmas movies all night so my mind couldn’t wonder.
Also. Jie didn’t get home from work until after 2am, so there was that factor also.
We have put our Christmas Games Night off for now until we can all be home to enjoy it.
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