Here in Regional Victoria, we’re in lockdown and with no end in sight, it’s a good opportunity to re-evaluate what we’re doing to our bodies! Clean eating and exercise should be just as much a priority as our mental, social and emotional well-being which is why I am back doing the #5aday challenge which consists of eating 5 fruits and/or vegetables a day!
To make things a little simpler for myself, I’ve decided to try creating smoothies for the days I work.
Using this as a guide:
Look out for some recipes and photos on my Instagram at @melofbacchus in the next few weeks!
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